Cacao & Creative Expression
With Malika
Unlock the depths of your creative mind and set your imagination free with the help of Theobroma Cacao and Meditation! In this special session, Malika will lead you through a series of movement and meditation practices designed to help you tap into your intuition and connect with your creative self. Supported by the sacred plant medicine Theobroma Cacao, also known as the "food of the gods," this session invites you to explore your inner landscape and unlock your creative potential. Theobroma Cacao promotes blood flow and oxygenation to the brain, enhancing clarity, focus, and creative output. We'll begin with a gentle cacao ceremony, allowing you to fully experience the gifts of this powerful plant medicine. The practice will also include time for self-reflection through journaling, drawing, and sharing.
This is a safe space for you to express yourself freely and dive into your emotional and creative well-being. Creative tools like paper and pens will be provided, but feel free to bring your own journal or drawing materials if you prefer. Dress comfortably, as we’ll engage in some light movement, though nothing strenuous. Don’t forget your water bottle, as cacao can be mildly dehydrating. Come prepared to journey inward, explore your creativity, and connect deeply with yourself!
